I mean where the heck has so much time gone? Suddenly it's 2012 and it has me thinking about change. So much has changed in my life in the past 2 years and every year I feel that I am becoming a better version of myself. Live, learn, you know the saying.
As I sit down in front of the TV with some wine from Christmas, I have to wonder, what makes bad habits so hard to break? We know that negative emotions are harmful to the body so why do I choose to watch a bunch of women argue on any one of the reality shows available? If negative emotions are so harmful to us, why is it that humans feel the need to thrive on them? Doesn't it feel so much better to come together with encouragement and love?
I am making the pledge this year to banish my mind of negative emotions, not just of myself, but of other people. It's not to say that I won't be faced with times when people will probably piss me off but I hope to remind myself that it's in my control and to refuse to let other's negative energy alter my frame of mind.
Judging other people is really judging yourself and what you give will be what you receive. Here's to a happy and healthy NEW YEAR and the pledge to live a life of purpose and health, both physical and emotional!
Owl you need is love,
Heather
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